Weigh In record (no journal entry) for 16 November 2022
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82.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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996 kcal
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Fat: 16.85g | Prot: 106.75g | Carbs: 112.14g.
Breakfast: HSN Sports Evowhey 2.0 Chocolate, HSN Essentials Pea Protein Isolate 2.0, Carrefour Queso Fresco Batido Desnatado 0%, Manzana, Mandarina. Lunch: Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Queso Tierno Entrepinares, Hacendado Pan de Molde Blanco. Dinner: Mercadona Pechuga Pollo Corte Fino, Puré de Papa. more...
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Losing 0.7 kg a Week
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nahuelsproject's Weight History
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