Weigh In record (no journal entry) for 16 November 2022
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55.9 kg
Lost so far: 1.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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1301 kcal
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Fat: 19.12g | Prot: 101.13g | Carbs: 172.38g.
Breakfast: Pascoli Italiani Latte Proteico, Dolciando & Dolciando Cacao in Polvere Amaro, Danti Frutti di Bosco Congelati, Melinda Mela Renetta. Lunch: Fruttitali Spicchi di Mela Essiccati, Peperoni Arrostiti, Poseidon Tonno al Naturale, La Casa del Grano Malloreddus Integrali. Dinner: Zucchine, Scottona Tagliata di Bovino Adulto, Soder Garden Rye Snacks. Snacks/Other: Prozis Burro di Arachidi Bio, Fiorentini Gallette ai 5 Cereali. more...
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Losing 4.2 kg a Week
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mirela.patrascu's Weight History
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