Weigh In record (no journal entry) for 16 November 2022
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88.8 kg
Lost so far: 7.6 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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529 kcal
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Fat: 13.37g | Prot: 20.53g | Carbs: 80.20g.
Breakfast: Овсяноблин на кефире, Магнит Банан, Mlekara Sabac Мягкий Сливочный Сыр А Ла Каймак. Snacks/Other: Голден Яблоко , ПП Оладьи. more...
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Losing 2.1 kg a Week
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Olga3007's Weight History
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