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View Diet Calendar, 15 November 2022:
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402 kcal
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Fat: 15.27g | Prot: 16.82g | Carbs: 48.49g.
Breakfast: نادك حليب, Steviana Stevia, 에스프레소 커피, Kanzi Apple, Dole Blueberries, Three Sanabel pear. Lunch: Radwa Radwa Tandoori, Zero Fatty Steamed Vegetables Mix, 잡곡밥, 데빌드 에그. more...
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1814 kcal
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Exercise:
전신 타바타 - 15 minutes, 복근운동 - 15 minutes, 중둔근 운동 - 16 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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7asnabae's Weight History
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