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hari ini lagi masa period day 1 jadi badan lahi lemes + pengen makan mie pedes banget akhirnya makan malem pake indomie 1 sama nasi sekitar 100gr merasa berdosa banget, tapi gimana rasanya pengen ngunyah terus :(
View Diet Calendar, 15 November 2022:
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1301 kcal
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Fat: 41.26g | Prot: 46.13g | Carbs: 176.37g.
Breakfast: Sohun. Lunch: Nasi Putih, Ikan Tongkol Goreng. Dinner: Nasi Putih, Telur Ceplok, Indomie Mi Goreng. Snacks/Other: Tahu Bulat, Mangga, Sari Roti Roti Tawar (1), Ubi Bakar Cilembu. more...
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1841 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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majmamar's Weight History
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