7asnabae's Journal, 14 Nov 22


View Diet Calendar, 14 November 2022:
797 kcal Fat: 27.13g | Prot: 51.58g | Carbs: 93.83g.   Breakfast: Banana Avocado Smoothie with date. Lunch:  boiled egg, BEEF TENDERLOIN BEEF TENDERLOIN ( INTERR) , Makati Coconut Milk, 오이 (껍질제거), Sunbulah Cauliflower, 양파, 잡곡밥. Dinner: Butternut pumkin 땅콩호박. more...

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