Weigh In record (no journal entry) for 12 November 2022
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44.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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680 kcal
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Fat: 26.49g | Prot: 26.90g | Carbs: 94.61g.
Breakfast: Café, Kaki, ВкусВилл Творог 5%, ВкусВилл Кефир 3,2%, не Молоко Овсяное Молоко Классическое 3,2%, Banane, Poires. Dinner: Pommes. Snacks/Other: Noix Mélangées. more...
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Losing 0.1 kg a Week
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@Holly Golightly's Weight History
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