Weigh In record (no journal entry) for 13 November 2022
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51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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1238 kcal
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Fat: 37.80g | Prot: 43.19g | Carbs: 178.42g.
Breakfast: La Valle delle Delizie Miele Mille Fiori, Lavazza Caffè, Zymil Latte senza Lattosio, Rigoni di Asiago Marmellata Frutti di Bosco, Mulino Bianco Fette Biscottate, Gentilini Novellini. Lunch: Lettuce Salad with Assorted Vegetables, Pasta Al Ragù Bianco. Dinner: I Germogli della Cina Ravioli al Vapore con Carne, Neri Carciofi alla Romana. Snacks/Other: Melinda Mela Verde, Amica Chips Eldorada Grigliata, Freshly Squeezed Orange Juice, Clementines . more...
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1564 kcal
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Exercise:
Running - 10/kph - 15 minutes, Running - 16/kph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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pritta_dewi's Weight History
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