Weigh In record (no journal entry) for 13 November 2022
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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1511 kcal
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Fat: 60.28g | Prot: 64.89g | Carbs: 161.61g.
Breakfast: Café Expresso, St Hubert St Hubert 41, Arizona Beurre de Cacahuètes 100% Naturel, Maître Jean Pierre Pain de Mie Nature. Lunch: Barilla Aaaa Pâtes Cuites , Materne Compote Pomme sans Sucre Ajouté, Parmesan (Râpé), Sauce Bolognaise. Afternoon Tea: Churros, Café Expresso, Tarte Maton. Dinner: Materne Compote Pomme sans Sucre Ajouté, Yoplait Crème Fraîche Légère 12% , Bio Nature Riz Complet Cuit, Lidl Champignons de Paris, Filet de Poulet. Snacks/Other: Carrefour Chocolat au Lait Noisettes Entières, Café Expresso. more...
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Losing 1.4 kg a Week
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psi_chee's Weight History
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