|
ikan mujair asap
View Diet Calendar, 13 November 2022:
|
773 kcal
|
Fat: 27.97g | Prot: 57.18g | Carbs: 77.41g.
Breakfast: Kepala Djenggot Teh Hijau, Ikan Mujair Goreng, Sambal Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Tempe Kukus, Tahu Kukus, Nasi Putih. Lunch: Sayur Asem, Kacang Panjang Hijau Dimasak (dari Segar), Tahu Kukus, Tempe Kukus, Sambal Goreng, Ikan Mujair Goreng, Telur Rebus. Snacks/Other: Cho Cho Karamelo, Pepaya. more...
|
|
2616 kcal
|
Exercise:
Resting - 22 hours and 30 minutes, Fitness Training (Workout) - 1 hour and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miaanggun's Weight History
|