Cheat day!!!!!!!!!!!!
|
86.6 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1435 kcal
|
Fat: 74.32g | Prot: 30.30g | Carbs: 151.54g.
Breakfast: Orange Juice, McDonald's Sausage Biscuit (Regular), Regular Coffee, Coffee-Mate Natural Bliss Vanilla Coffee Creamer. Lunch: Kroger Big K Diet Cola, Ritz Roasted Vegetable Crackers, Alouette Creme Spreadable Cheese - Creme de Brie Original, McDonald's Sausage Biscuit (Regular). Snacks/Other: Kroger Big K Dr. K, Ice sparkling ice tea lemon. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|