Weigh In record (no journal entry) for 11 November 2022
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66 kg
Lost so far: 0.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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1027 kcal
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Fat: 46.23g | Prot: 73.83g | Carbs: 77.96g.
Breakfast: Овсяноблин с Сыром, Кофе с Молоком. Lunch: Ленивые Голубцы. Dinner: Куриное Филе на Гриле, Желтая Зимняя Тыква, Суп с Фрикадельками. Snacks/Other: Rimi Сырное Печенье. more...
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Losing 1.6 kg a Week
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Presta18's Weight History
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