Weigh In record (no journal entry) for 11 November 2022
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61.1 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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887 kcal
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Fat: 39.83g | Prot: 43.36g | Carbs: 87.65g.
Breakfast: Макароны, Сыр Российский. Lunch: Колбаса Варено-Копченая, Лента Морковь по-Корейски , Хлеб, Салат Оливье, Жареная или Запеченная Курица, Гречка Отварная. more...
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Gaining 2.8 kg a Week
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растение.,.'s Weight History
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