View Diet Calendar, 11 November 2022:
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842 kcal
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Fat: 25.63g | Prot: 25.10g | Carbs: 128.70g.
Breakfast: Singkong Goreng, Sinti Sambel Pecel. Lunch: Kentang Rebus, Telur Balado, Nasi Putih. Dinner: Sayur Asem. Snacks/Other: Nissin Biskuit Stik Rasa Durian. more...
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1617 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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sitifatimahh1905's Weight History
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