Weigh In record (no journal entry) for 10 November 2022
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74.9 kg
Lost so far: 11.3 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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1591 kcal
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Fat: 91.25g | Prot: 109.67g | Carbs: 81.77g.
Breakfast: Rancho Santa Ines Requesón, Santa Clara Crema Premium. Lunch: Pepino (Pelado), Queso Manchego, Huevo. Dinner: Aceite de Oliva, Lechuga, Queso Parmesano (Rallado), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Azúcar. more...
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Losing 0.1 kg a Week
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IULII la flaca's Weight History
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