Weigh In record (no journal entry) for 10 November 2022
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55.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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3112 kcal
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Fat: 142.53g | Prot: 118.93g | Carbs: 303.95g.
Breakfast: Яйцо, SPAR Хлеб Печной, Тыквенные Семечки. Lunch: Ячневая Каша на Воде, Мёд, Пятерочка Яблоко Сезонное . Dinner: Вкусные Суши Запеченый Ролл с Угрем. Snacks/Other: Хурма, Мёд. more...
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Gaining 3.3 kg a Week
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lovelifeskatelife's Weight History
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