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ThePotatoGirl_
Journal
10 Nov 22
ThePotatoGirl_'s Journal, 10 Nov 22
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Weigh In record (no journal entry) for 10 November 2022
50.1 kg
Lost so far:
31.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 November 2022:
474 kcal
Fat: 13.12g | Prot: 31.17g | Carbs: 49.51g.
Breakfast:
Bella Vita Free Zero Grassi , Nutrend Energy Bar Chocolate Brownie Flavour.
Lunch:
Lattuga, Inran Zucca Gialla Fresca, Cuor di Terra Bresaola.
Dinner:
Spesa Leggera Insalata Mista.
more...
2039 kcal
Exercise:
camminata - 50 minutes, stepper - 22 minutes, Ringfit - 1 hour and 17 minutes, Resting - 16 hours and 6 minutes, Sleeping - 5 hours and 25 minutes.
more...
Gaining 1.8 kg a Week
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ThePotatoGirl_'s Weight History
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