Weigh In record (no journal entry) for 10 November 2022
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62.1 kg
Lost so far: 7.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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786 kcal
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Fat: 25.79g | Prot: 37.34g | Carbs: 105.78g.
Breakfast: Коровка из Кореновки Сгущёнка, Сырники ПП, Кофе с Молоком, Вареное Яйцо, Банан. Dinner: Вареное Яйцо, Окей Виноград Черный , Банан. more...
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steady weight
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Polinazhe_spb's Weight History
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