Weigh In record (no journal entry) for 09 November 2022
|
84.7 kg
Lost so far: 1.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2022:
|
1402 kcal
|
Fat: 25.30g | Prot: 60.75g | Carbs: 239.25g.
Breakfast: Кофе с Молоком, Вастэко Полба Отварная . Lunch: Мастер Дак Суп Мясной с Макаронными Изделиями, Салат с Тунцом и Овощами. Snacks/Other: Савушкин Продукт Йогурт Греческий Teos 1,8% Манго, Мандарины. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katerinnkass's Weight History
|