Pansori's Journal, 25 Jun 11

Cut is going really well!
78.0 kg Lost so far: 1.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2011:
2306 kcal Fat: 64.67g | Prot: 278.82g | Carbs: 154.32g.   Breakfast: Pure Unsweetened Almond Milk, Blueberries. Lunch: Sugar Snap Peas, Boneless Skinless Chicken Breast, Fuji Apples. Dinner: Boneless Skinless Chicken Breasts, eating right sugar snap peas. Snacks/Other: Omega-3 Natural Peanut Butter, American Pure Whey 100% whey isolate (chocolate), Fish Oil Omega 3, Almond Breeze Unsweetened Vanilla Milk. more...
Losing 0.2 kg a Week

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Pansori's Weight History


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