Weigh In record (no journal entry) for 08 November 2022
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102 kg
Lost so far: 7 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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928 kcal
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Fat: 61.66g | Prot: 42.35g | Carbs: 73.93g.
Breakfast: Mani King Pasta de Maní, Paseo Galletitas con Salvado, Nueces, Almendras, Granix Copos de Maíz. Snacks/Other: La Serenísima Queso en Fetas Danbo, Huevo Revuelto, Bimbo Rapiditas Clásicas. more...
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Gaining 0.1 kg a Week
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