smbrzozowski's Journal, 25 Mar 15

Weigh In record (no journal entry) for 25 March 2015
79.7 kg Lost so far: 5.8 kg.    Still to go: 14.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2015:
1056 kcal Fat: 72.95g | Prot: 69.25g | Carbs: 17.44g.   Breakfast: Butter, Bacon, Dixie Carb Counters Pancake Mix, heavy whipping cream, liquid sucralose, coffee. Lunch: Denmark's Finest Creamy Havarti Cheese, Egg, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Atkins chicken broth. Dinner: Butter, Pork Chop, Sicilain Blend Vegetable GFS. Snacks/Other: Strawberries, Daisy 4% Small Curd Cottage Cheese, heavy whipping cream, liquid sucralose, coffee. more...
Losing 0.6 kg a Week

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smbrzozowski's Weight History


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