Weigh In record (no journal entry) for 08 November 2022
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69.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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400 kcal
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Fat: 17.35g | Prot: 17.07g | Carbs: 43.11g.
Breakfast: Котлета Домашняя, Каравай Батон Солнышко, Шарлиз Мини-Маффин с Клубничной Начинкой. more...
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Gaining 0.4 kg a Week
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