Weigh In record (no journal entry) for 08 November 2022
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46.3 kg
Lost so far: 18.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1388 kcal
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Fat: 75.30g | Prot: 42.57g | Carbs: 123.40g.
Breakfast: Молочный Коктейль, Начос с Говядиной, Фасолью, Сыром и Сметаной. Lunch: Этаж Грибной Крем-Суп. Dinner: Цезарь Салат. more...
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steady weight
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Yuliya-lokteva's Weight History
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