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pagi ini, bangun tidur setelah BAK, masih puasa, blm minum 62,3kg tibangan dirumah. pagi ini juga selang 2jam masih puasa, sudah minum 61,7kg timbangan di puskesmas. mana yg bener ya bedanya 0,6kg. td aku liat timbangannya sama merk camry juga di puskes.
View Diet Calendar, 08 November 2022:
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1409 kcal
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Fat: 60.47g | Prot: 71.81g | Carbs: 135.01g.
Breakfast: KFC Dada Ayam. Lunch: Mie Bakso, Nasi Putih, Dendeng Daging Sapi. Dinner: Pangsit Polos, Pangsit Goreng, Mie Bakso. Snacks/Other: Kalbe Hydro Coco Original, Tropicana Slim Stevia Sweetener, Nescafe Classic, Ultra Milk Susu UHT Low Fat Source of Calcium Rasa Coklat. more...
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1883 kcal
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Exercise:
Swimming (moderate) - 40 minutes, Swimming (slow) - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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pitapuss's Weight History
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