Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
papillon97
Journal
07 Nov 22
papillon97's Journal, 07 Nov 22
papillon97's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 November 2022
69 kg
Lost so far:
3.4 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 November 2022:
1044 kcal
Fat: 58.37g | Prot: 119.33g | Carbs: 3.13g.
Lunch:
Saumon, Babybel Mini Babybel, Omelette ou Oeuf Brouillé.
more...
2061 kcal
Exercise:
Treadmill - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
11 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
papillon97's Weight History
View Complete History