Weigh In record (no journal entry) for 07 November 2022
|
106.9 kg
Lost so far: 0.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2022:
|
1219 kcal
|
Fat: 68.16g | Prot: 51.17g | Carbs: 94.82g.
Breakfast: Käsekuchen. Dinner: Barilla Risoni Rote Linsen, Kichererbsen und Erbsen, Green Mountain Plant-Based Filet (Hähnchen-Art), REWE Beste Wahl Kokosmilch Fettreduziert, Iglo Asia Gemüse, Alpro Light Soja Cuisine, Zucchini, Rote Paprika, Sojasoße, Sojasoße, Zucchini, Rote Paprika, Alpro Light Soja Cuisine, REWE Beste Wahl Kokosmilch Fettreduziert, Green Mountain Plant-Based Filet (Hähnchen-Art), Iglo Asia Gemüse. Snacks/Other: Haferkekse. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Finstagrinz's Weight History
|