Weigh In record (no journal entry) for 07 November 2022
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83.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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662 kcal
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Exercise:
Elliptical - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 5 minutes, Apple Health - 22 hours and 25 minutes. more...
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Gaining 3.3 kg a Week
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zhyzhy07's Weight History
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