Weigh In record (no journal entry) for 07 November 2022
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111.5 kg
Lost so far: 3.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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521 kcal
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Fat: 35.21g | Prot: 40.17g | Carbs: 8.20g.
Breakfast: Бекон (Жареный), Яичный Белок, Яичница (с Целым Яйцом), Сахар, Кофе. more...
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Gaining 1.8 kg a Week
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Flash230570's Weight History
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