Weigh In record (no journal entry) for 07 November 2022
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55.9 kg
Lost so far: 1.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1516 kcal
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Fat: 21.48g | Prot: 133.23g | Carbs: 182.21g.
Breakfast: Mele Rosse Delicious, Perugina Cioccolato Fondente 85%, Vivi Verde Coop Fiocchi di Avena Integrale Biologici, Prozis Burro di Arachidi Crunchy Cinnamon, Banana, Land Skyr Bianco 0,1%. Lunch: Parmigiano (in Pezzi), Delizie del Sole Funghi Misti con Porcini (Surgelati), Rana Gnocchi di Patate. Dinner: Pane Carasau, Fesa di Tacchino, Delizie del Sole Broccoli. Snacks/Other: Danti Frutti di Bosco Congelati, Pascoli Italiani Latte Proteico, Xcore Predators Prey. more...
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Gaining 1.1 kg a Week
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mirela.patrascu's Weight History
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