Weigh In record (no journal entry) for 07 November 2022
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141.4 kg
Lost so far: 5.3 kg.
Still to go: 61.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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874 kcal
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Fat: 49.39g | Prot: 55.21g | Carbs: 50.94g.
Breakfast: Blue Diamond Almond Milk Unsweetened, Jungle Oatso Easy-Caramel. Lunch: Woolworths Hass Avocado, White Flour, Sunflower Oil, Woolworths Mini Rosa Tomatoes , Clover Feta Plain, Cucumber (with Peel) , Chicken Breast. more...
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Losing 1.1 kg a Week
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Liefling24's Weight History
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