Weigh In record (no journal entry) for 06 November 2022
|
81.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2022:
|
1125 kcal
|
Fat: 57.77g | Prot: 104.80g | Carbs: 54.04g.
Breakfast: Hormel Apple Wood Thick Cut Bacon (Geoffrey), Egg, Sargento Natural Sharp Cheddar Cheese, Martin’S Cinnamon Raisin Swirl (Geoffrey). Dinner: Stop & Shop Chicken Breasts (Geoffrey). more...
|
Gaining 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|