Weigh In record (no journal entry) for 06 November 2022
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111.8 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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772 kcal
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Fat: 32.44g | Prot: 44.41g | Carbs: 76.84g.
Breakfast: Pão Branco Torrado, Mimosa Leite Magro sem Lactose. Lunch: Continente Salsichas Aves, Esparguete (Cozido), Omelete ou Ovos Mexidos. more...
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Gaining 0.0 kg a Week
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