Weigh In record (no journal entry) for 24 March 2015
|
109 kg
Lost so far: 0 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
|
|
873 kcal
|
Fat: 32.47g | Prot: 44.71g | Carbs: 101.38g.
Breakfast: Nimet Kepekli Galeta. Lunch: Eti Form Etimek, Tam Yağlı Sade Yoğurt, Zeytinyağlı Pırasa. Dinner: Starbucks Yağsız Süt Caffè Misto (Grande), Sebzeli ve Çeşnili Büyük Hamburger. Snacks/Other: Salatalık (Kabuklu), Sütaş Ayran. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nereid1213's Weight History
|