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Barg_k
Journal
22 May 16
Barg_k's Journal, 22 May 16
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Weigh In record (no journal entry) for 22 May 2016
54 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2016:
256 kcal
Fat: 3.95g | Prot: 8.40g | Carbs: 48.35g.
Breakfast:
Белый Город Молоко 2.5%, Макфа Хлопья Геркулес Традиционный.
Snacks/Other:
Магнит Апельсин.
more...
1826 kcal
Exercise:
Cardio - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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Barg_k's Weight History
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