Weigh In record (no journal entry) for 05 November 2022
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75.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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891 kcal
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Fat: 27.59g | Prot: 23.17g | Carbs: 136.22g.
Breakfast: Gut & Günstig Milch, Gut & Günstig Haferflocken, Äpfel. Lunch: Langnese Cremissimo Erdbeer-Baiser Kuss, Weizenbrötchen, Thermomix Herzchen-Waffeln. more...
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Gaining 0.1 kg a Week
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sharizar's Weight History
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