Weigh In record (no journal entry) for 04 November 2022
|
62.3 kg
Lost so far: 2.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2022:
|
388 kcal
|
Fat: 8.08g | Prot: 7.80g | Carbs: 77.02g.
Breakfast: Pan Dulce, Liconsa Leche Fortificada, Plátano. more...
|
Losing 2.1 kg a Week
|
|
shadyweiss's Weight History
|