Weigh In record (no journal entry) for 04 November 2022
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93.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1448 kcal
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Fat: 79.08g | Prot: 45.71g | Carbs: 144.97g.
Breakfast: Милка Милка, Кофе с Молоком, Сметана , Оладьи из Тыквы. Lunch: Гранат, Хлеб Черный, Салат Оливье. more...
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Gaining 1.5 kg a Week
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Мария96321's Weight History
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