Weigh In record (no journal entry) for 24 March 2015
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110 kg
Lost so far: 43 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 51.75g | Prot: 91.34g | Carbs: 222.30g.
Breakfast: Рогачев Сгущенка, Белый Город Молоко 2.5%, Белый Хлеб. Lunch: Яйцо, Белый Хлеб. Dinner: Творог 5%. Snacks/Other: Красное Яблоко, Белый Хлеб, Чудо Йогурт. more...
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Losing 1.6 kg a Week
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