Weigh In record (no journal entry) for 03 November 2022
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62.6 kg
Lost so far: 15.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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672 kcal
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Fat: 22.61g | Prot: 27.20g | Carbs: 95.86g.
Breakfast: МакКофе Кофе с Молоком Классик, Королевская Ватрушка. Snacks/Other: Помело, Савушкин Продукт Teos Йогурт Греческий Вишня. more...
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Losing 1.4 kg a Week
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nika-0303's Weight History
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