Weigh In record (no journal entry) for 02 November 2022
|
48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2022:
|
1151 kcal
|
Fat: 35.32g | Prot: 74.86g | Carbs: 139.39g.
Breakfast: Banana, La Serenisima Leite em Pó Desnatado Instantâneo , Quaker Aveia em Flocos Finos, Ovo Mexido. Lunch: Alface, Melancia, Carne de Porco Assada, Feijão de Corda, Tomates, Arroz Branco (Cozido). Dinner: Arroz de Leite. Snacks/Other: Crepioca, Whey Protein, Maçã. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annalu21's Weight History
|