Weigh In record (no journal entry) for 02 November 2022
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111 kg
Lost so far: 9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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359 kcal
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Fat: 5.70g | Prot: 14.06g | Carbs: 64.83g.
Breakfast: Alpro Karamell Soya Caffe, Aldi Wald Honig, Grapefruit (Pink und Rot), Himbeeren, Heidelbeeren, Landliebe Fettarmer Joghurt Mild 1,5%. more...
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Losing 0.0 kg a Week
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heikendorf72's Weight History
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