Weigh In record (no journal entry) for 02 November 2022
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52 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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237 kcal
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Fat: 1.93g | Prot: 19.17g | Carbs: 33.56g.
Breakfast: Owocowa Rapsodia Dżem Brzoskwiniowy Niskosłodzony, Piątnica Skyr Jogurt Typu Islandzkiego Naturalny, Plasterki Szynki (Extra Chude), Lidl Bułka Grahamka. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
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Losing 0.4 kg a Week
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