Weigh In record (no journal entry) for 02 November 2022
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72.5 kg
Lost so far: 1.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1970 kcal
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Fat: 85.94g | Prot: 101.98g | Carbs: 196.80g.
Breakfast: Prozis 100% Whey Hydro Isolate, Yogurt Intero al Naturale, Zuegg Marmellata Frutti di Bosco 100% da Frutta, Burro di Arachidi, Mulino Bianco Pan Bauletto al Grano Duro, Favorina Dolcetti di Pan Speziato. Lunch: Salame, Pane Bianco. Dinner: Mandarancio, Auchan Olio Extravergine di Oliva , Naturella Latticino Fresco alla Capra. Snacks/Other: Panna Montata, Mulino Bianco Pan Bauletto al Grano Duro, Zuegg Marmellata Frutti di Bosco 100% da Frutta, Xcore Xtreme Casein. more...
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Gaining 4.2 kg a Week
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Marco Tullio Cicerone's Weight History
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