Well A dinner for my husband's 25 years at his job has derailed my diet but as of today I am back on track
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75.0 kg
Lost so far: 8.4 kg.
Still to go: 7.0 kg.
Diet followed: Poorly.
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1114 kcal
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Fat: 38.56g | Prot: 59.01g | Carbs: 116.13g.
Breakfast: GNC Total Lean Shake. Lunch: Peanut Butter, Stonehedge Farms Tortilla Wraps (44g). Dinner: Kraft Kraft Dinner, Maple Lodge Farms Chicken Wiener. more...
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Losing 0.2 kg a Week
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Comments
What a delightful reason you had for going off track for a day or two. Congratulations to the two of you...
23 Mar 15 by member: carol in kinderhook
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Kelly Stephens's Weight History
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