Weigh In record (no journal entry) for 01 November 2022
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61.6 kg
Lost so far: 8.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1293 kcal
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Fat: 32.73g | Prot: 77.99g | Carbs: 173.48g.
Breakfast: Quaker Aveia em Flocos, Banana Prata. Lunch: Mamão Papaia, Nestlé Leite em Pó Ninho Levinho, Urbano Macarrão sem Glúten, Friboi Carne Moída Patinho. Dinner: Goma de Tapioca, Tirolez Queijo Mussarela Light, Catupiry Requeijão Cremoso Light, Ovo. Snacks/Other: Apti Farinha de Aveia, Italac Leite Desnatado, Banana Prata, Quaker Farelo de Aveia. more...
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Losing 0.1 kg a Week
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Paula Lauandra's Weight History
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