Weigh In record (no journal entry) for 01 November 2022
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83.1 kg
Lost so far: 14.4 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1308 kcal
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Fat: 79.17g | Prot: 121.78g | Carbs: 22.50g.
Breakfast: Tirol Queijo Mussarela (18g), Sadia Presunto Cozido Magro, AdeS Leite de Soja Original, Ovo Cozido. Lunch: Hellmann's Maionese, Tomates, Hortifruti Repolho Branco Cru, couve flor gratinada, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Antepasto de Berinjela, Hellmann's Maionese, Filé de Frango Grelhado. more...
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Losing 0.2 kg a Week
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Suzane Guimarães's Weight History
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