Weigh In record (no journal entry) for 01 November 2022
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148.7 kg
Lost so far: 0 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1676 kcal
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Fat: 50.65g | Prot: 135.66g | Carbs: 178.83g.
Breakfast: Rainbow Pienet Ananaspalat Ananasmehussa, Foodin Chia-Siemen, Valio Kevytmaito, Elovena Kaurahiutale, Suola. Dinner: Flora Kevyt & Paksu 4%, Knorr Kanaliemikuutio, Kotimaista Broilerin Fileesuikale Maustamaton, Kesäkurpitsa, Parsakaali (Pakaste), Valkosipuli, Porkkanat, Curryjauhe, Rypsiöljy. more...
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Aimee2023's Weight History
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