Weigh In record (no journal entry) for 01 November 2022
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54 kg
Lost so far: 0.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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201 kcal
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Fat: 3.91g | Prot: 32.66g | Carbs: 8.32g.
Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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Losing 3.5 kg a Week
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seguí así's Weight History
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