Weigh In record (no journal entry) for 01 November 2022
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56.4 kg
Lost so far: 6.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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828 kcal
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Fat: 31.30g | Prot: 22.87g | Carbs: 123.05g.
Breakfast: Dr. Korner Хлебцы Клюквенные. Lunch: Запеканка из Кабачков. Dinner: Президент Плавленный Сыр с Грибами, Доширак Лапша со Вкусом Говядины, Седьмой континент Хурма. more...
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Losing 3.5 kg a Week
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annie_perrie's Weight History
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